3:5:15

Join us for our NEW 3:5:15 Classes Run by our phenomenal gym team Soho Gyms signature class – 3:5:15 classes designed by our Director of Fitness Tony Lyons. Each class will be a full body workout that you can make as hard (or easy) as you want. 3 sets, 5 exercises, 15 minutes. You’ll be[…]

matrix-sdriveblog-image

S-Drive Performance Trainers

NEW to Soho This Month Discover the unmatched versatility of the S-Drive Performance Trainer to help elevate both explosiveness and endurance while refining form. Only the S-Drive Performance Trainer gives you everything you get from self-powered treadmills, weighted sleds, resistance parachutes and harness systems. Using the effortlessly adjustable harness allows for a complete upper-body range[…]