Classes in Lewisham

Autumn 2016 Class Timetable

Monday

Time   Class Instructor Time Studio
06.05 BODYCOMBAT Virtual 30 minutes
06.45 BODYPUMP Sue 45 minutes
08.00 RPM Virtual 30 minutes
10.00 Yoga Virtual 30 minutes
12.30 BODYCOMBAT Virtual 60 minutes
17.15 CXWORX Virtual 30 minutes
18.00 SPINNING Jamie 45 minutes
18.50 INSANITY Will 30 minutes
19.20 BODYCOMBAT Jeni 55 minutes
20.15 BODYPUMP Jeni 60 minutes

Tuesday

Time   Class Instructor Time Studio
06.05 CXWORX Virtual 30 minutes
06.45 INSANITY Will 45 minutes
08.00 CXWORX Virtual 30 minutes
10.00 BODYPUMP Patricia 60 minutes
12.30 Aerobics Virtual 30 minutes
17.15 RPM Virtual 30 minutes
18.00 ZUMBA Mark 60 minutes
19.00 HiiT Training Julianna 45 minutes
20.00 BODYBALANCE Virtual 60 minutes

Wednesday

Time   Class Instructor Time Studio
06.05 BODYPUMP Virtual 30 minutes
06.45 SPINNING Wayne 45 minutes
08.00 RPM Virtual 30 minutes
10.00 BODYBALANCE Virtual 30 minutes
12.30 RPM Virtual 30 minutes
17.30 INSANITY Will 30 minutes
18.00 BODYPUMP Peter 60 minutes
19.15 SPINNING Peter 45 minutes
20.15 SH'BAM Virtual 30 minutes

Thursday

Time   Class Instructor Time Studio
06.05 CXWORX Virtual 30 minutes
06.45 BODYATTACK Vanessa 45 minutes
08.00 CXWORX Virtual 30 minutes
10.00 Yoga David 60 minutes
12.30 BODYPUMP Patricia 60 minutes
17.15 BODYCOMBAT Virtual 30 minutes
18.15 SH'BAM Virtual 30 minutes
19.00 LTB Eva 45 minutes
20.00 Yoga Virtual 30 minutes

Friday

Time   Class Instructor Time Studio
06.05 BODYPUMP Virtual 30 minutes
06.45 SPINNING Dee 45 minutes
08.00 RPM Virtual 30 minutes
10.00 BODYPUMP Virtual 30 minutes
12.30 ZUMBA Virtual 30 minutes
17.15 RPM Virtual 30 minutes
18.15 Box Circuit Poku 60 minutes
19.15 Yoga Emma 60 minutes
20.30 Street Dance Virtual 30 minutes

Saturday

Time   Class Instructor Time Studio
08.30 Blitz 60 Will 60 minutes
09.30 ZUMBA Michelle 60 minutes
11.00 Step Paul 60 minutes
12.00 Functional Athletic Paul 60 minutes
13.00 Pilates Allison 60 minutes
14.30 BODYPUMP Virtual 30 minutes
15.30 Piloxing Virtual 30 minutes
16.30 CXWORX Virtual 30 minutes
17.30 Yoga Virtual 30 minutes

Sunday

Time   Class Instructor Time Studio
09.00 BODYPUMP Virtual 30 minutes
10.15 HIIT Training Sophia 45 minutes
11.15 SPINNING Sophia 45 minutes
12.00 Yoga Harrold 60 minutes
13.30 Piloxing Virtual 30 minutes
14.30 CXWORX Virtual 30 minutes
15.30 SH'BAM Virtual 30 minutes
16.30 BODYBALANCE Virtual 30 minutes

Booking a class

Only 3 clicks to book a class... simple. Please remember to cancel if you can’t make it!

Class Types

shape_key  SHAPE Conditioning

sweat_key  SWEAT Cardio

focus_key  FOCUS Holistic

fight_key  FIGHT Martial Arts

dance_key  DANCE Classes