Junaid Myer

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Give me 50… words about you, Junaid

Junaid Myer has worked for some of the top service providers in the fitness industry, his experience has taken him to countries such as Morocco, Yemen, Spain and Dubai in the Middle East. Junaid states ‘I will bridge the gap to your success in you achieving your goals, together we will get there. Remember discipline weigh ounces, regret weighs tons, Never give up on something that you can’t go a day without thinking about’
Junaid philosophy is that fitness is the beginning of taking control of your life, it’s a life style change, everything that most people want, but few get, when trying to achieving their goals in health, shape, beauty, strength, confidence and self respect. Junaid programmes are designed and based around resistance training, strength & conditioning, functional training, martial arts, nutrition, weight management. With 25 years experience in martial arts, competing at the highest level, including representing Great Britain in Taekwondo, as a professional and a competitive athlete, Junaid knows what it takes to achieve goals, and you will too.

Right. What about your qualifications?

  • Master Trainer Diploma in Advance Personal Training
  • Level 4 -PTA Global Diploma in Advance Personal Training
  • Level 4 -Master Trainer Diploma in Advance Personal Training
  • Level 3 -Certificate in Muscle Activation for Exercise
  • Level 3 -G.P Referral Specialist Diploma
  • Level 3 -Certificate in Exercise & Nutritional Intervention for Obesity & Diabetics
  • Level 4 -Certificate in Exercise for the Management of Lower Back Pain -Active IQ in Nutrition
  • Level 3 -FAA Award in First Aid Level 3 -FAA Award in First Aid Defibrillator
  • Level 3 -B.A.W.L.A Instructor Certificate in Olympic Weight Lifting
  • B.A.W.L.A Teachers Certificate in Olympic Weight Lifting
  • International Taekwondo Federation 3rd Degree Blackbelt

Specialist Area

  • Body Transformation
  • Body fat reduction
  • Weight Loss Management
  • G.P referral exercise
  • Lower back pain management
  • Nutrition and guidance
  • Injury prevention and rehabilitation
  • Muscle tone and development
  • Postural analysis and plan to correct through core training (back care)
  • Sport specific training -Strenght & conditioning -Gym base boxing -Gym base kick-boxing & pad work
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