Give me 50… words about you, Michele
I have been working in the health and fitness industry now for several years
I believe that with consistency, determination and the correct nutrition EVERYONE can achieve their fitness goals. Having successfully gained a number of professional qualifications I’m able to utilise my knowledge for practical and effective use with my clients. My areas of specialisation include Muscle Gain, Weight Loss, Toning, Strength & Conditioning, Olympic Weightlifting, Healthy Ageing, Flexibility, Posture & Alignment, Motivation, Nutrition.
Right. What about your qualifications?
- Level 4 Strength & Conditioning Qualification
- Olympic Weightlifting for Athletes Coach Qualification
- YMCA level 3 Personal Training Certificate
- CYQ level 2 Fitness Instructor Certificate
- Nutritionist in Weight Management
- ITEC level 3 Diploma in Massage
- FHT Deep Tissue Certificate
- First Aid level 2 CPR Certificate
Finally, if you had a superpower, what would it be?
The ability to turn back time so I would know then what I know now both personally and professionally.