Let's get personal

Email: alentomasic@sohogyms.com

Give me 50... words about you, Alen

Working in a world of constant change, I am an approachable and non-judgmental trainer who can help you to meet your goals. I can improve your quality of life that emphasizes body-fat versus one that maximizes strength and mix up your training variables when you hit a training plateau. Based on an initial assessment, I will create a tailored programme to suit your individual needs and evaluate progress throughout
your programme.

Right. What about your qualifications?

• LOCN – Personal Training, Level 3
• REPS - Sport Nutrition
• NASM – National Academy of Sport Medicine Level 3

Finally, if you had a superpower, what would it be?

Ability to slow down human’s ageing so I can enjoy my training till late 90’s.

Email: brenteasthorpe@sohogyms.com

Give me 50... words about you, Brent

I have always wanted a career where I could make a difference in people’s lives. I have found that in the fitness industry. Helping people sculpt their bodies gives me a great deal of satisfaction.

If you are a competitive athlete or just looking to drop a dress size I can help. All you need to bring is a readiness for change and the willingness to achieve your goals.

Right. What about your qualifications?

• CYQ Level 3 Personal Trainer
• CYQ Nutrition and weight management
• CYQ Advance fitness instructor
• CYQ Training in different environments

Finally, if you had a superpower, what would it be?

If I had a superpower, it would be invisibility.

Email: benpeel@sohogyms.com

Give me 50... words about you, Ben

I am originally from Belfast and have been a personal trainer with Soho Gyms for two years.

My clients should feel reassured that if they commit to working with me through a challenging but fun program designed specifically for their needs they will be rewarded by achieving their personal goals in less time than they thought possible.

Right. What about your qualifications?

• Diploma personal training
• Cert fitness instructor
• Spinning

Finally, if you had a superpower, what would it be?

Flying. Would get me round the gyms quicker.

Email: chrispowell@sohogyms.com

Give me 50... words about you, Chris

As your trainer I provide a clinical approach to ensuring you gain maximum results from our sessions. I believe that by creating detailed and structured workouts, whilst keeping your motivation and enjoyment high you will achieve all your health and fitness goals.

I have worked with beginners through to Olympic prospect athletes in areas from strength and conditioning to biomechanics and technique.

Right. What about your qualifications?

• BSc Hons Degree – Sport Science and Physiology
• Health and Wellbeing Practitioner
• Reps level 3 Advanced Trainer
• UEFA B Coaching Licence

Finally, if you had a superpower, what would it be?

Mind control.

Email: darrenmorton@sohogyms.com

Give me 50... words about you, Darren

I have been training for the last 10 years. Fitness is my love, passion and my career which is very exciting. My energy levels and enthusiasm is contagious and something you will come to expect and look forward to. I am a very dedicated trainer who will use knowledge and personality to get you to your desired goal.

Fitness is fun and should be an enjoyable experience, that’s guaranteed when you train with me..

Right. What about your qualifications?

• Level 2 YMCA gym instructor
• Level 3 YMCA personal trainer
• Boxercise
• Circuits

Finally, if you had a superpower, what would it be?

Finally if I had a super power, it would be the gift of flying....no more northern line in rush hour!

Email: davidkelly@sohogyms.com

Give me 50... words about you, David

Fitness and wellbeing has always been my passion. As a keen sportsman my core values include dedication, teamwork and success.

After an initial consultation and assessment I will develop a personalised and enjoyable training programme tailored to fit around your work and lifestyle. I will dedicate my time and knowledge to ensure that together we successfully reach all your health and fitness goals.

Right. What about your qualifications?

• Level 3 Diploma in Personal Training
• Level 2 Certificate in Gym Instructing
• Certificate in Nutritional Advice for Physical Activity

Finally, if you had a superpower, what would it be?

Teleportation!

Email: jackieashdown@sohogyms.com

Give me 50... words about you, Jackie

Hi,I’m a well-rounded individual who loves life and all the adventures that it holds. I’ve always been interested in people and how I can help them change their lives for the better. As well as a Personal Trainer I am a fully qualified Nutritional Therapist. This enables me to, not only help you achieve your health and fitness goals, but also help take you to a higher level of health and well-being.

I’m up for the challenge, are you? Come and see me and let’s see what we can achieve together!

Job satisfaction is seeing the smiles on my happy, fit and healthy clients!

Right. What about your qualifications?

• CYQ (YMCA) Diploma in Personal Training, Pre/Post-Natal
• Diploma in Nutritional Therapy from The College of Naturopathic Medicine
• C.H.E.K. Qualifications in Nutrition and Sports Training
• CYQ (YMCA) Diploma in Sports & Therapeutic Massage

Finally, if you had a superpower, what would it be?

The ability to wave a magic wand and make everything in your day great!

Email: jakeduval@sohogyms.com

Give me 50... words about you, Jake

Train, like your life depended on it. Make the most of what you have, be the best that you can be, constantly challenge yourself to do better, be respectful to your fellow man (or woman), be happy.

Right. What about your qualifications?

• REP’s 3 Applying the Principles of Anatomy & Physiology
• REP’s 3 Applying the Principles of Nutrition
• REP’s 3 Planning & Delivering Personal Training Sessions
• TRX Certified Instructor

Finally, if you had a superpower, what would it be?

I would love to be able to teleport myself (as well as someone else if they were to hold my hand) anywhere. This includes outer-space, and a handful of places in Essex.

Email: jamiemcsherry@sohogyms.com

Give me 50... words about you, Jamie

I’ve experienced almost every physical and mental barrier that fitness training can set you. Being a novice in the gym, returning to fitness after injury, struggling to fit workouts into tight schedules and fighting to find the motivation to train for high levels of competition, are amongst many issues that I have faced and know how to overcome.

Allow me to help you to cruise straight through these difficult stages and prepare for life’s daily challenges in a way that suits you.

Right. What about your qualifications?

• Soho Gyms CYQ Level 3 Personal Trainer
• CYQ Level 2 Gym Instructor

Finally, if you had a superpower, what would it be?

The ability to spread happiness wherever I go.

Email: jemmawilson@sohogyms.com

Email: johnpierson@sohogyms.com

Email: liamhorne@sohogyms.com

Tel: 07534 269 367 or
Email: nickneo@sohogyms.com

Give me 50... Words about you, Nick

I’ve been in the fitness environment for over a decade, I practice what I preach and know how to help you achieve your goals whether short or long term.

Right. What about your qualifications?

• Level 3 Personal Trainer - REPS
• Martial Arts Expert
• Ex Military
• Small Group Training - OLF

Finally, if you had a superpower, what would it be?

To control your mind, allowing you to enjoy training as much as I do and reap the benefits.

Tel: 07535 597 109 or
Email: oliverfahey@sohogyms.com

Give me 50... Words about you, Oliver

With a background in track and field athletics, I know what it means to train hard and have fun. Together we will build a programme suited to your goal whether it be weight loss, conditioning or strength training. Specialising in endurance training, my focus is always getting the most out of each session whilst having fun.

Right. What about your qualifications?

• CYQ: Level 3 qualification in Personal Training
• CYQ: Level 2 qualification in Fitness Instructing
• Viper, TRX and Kinesis training

Finally, if you had a superpower, what would it be?

Superhuman Speed. To be able to run, think and react at lightning speeds would be the coolest. Basically... I want to be The Flash.

Tel: 07957 656 732 or
Email: owenedwards@sohogyms.com

Give me 50... Words about you, Owen

I am a true believer in practicing what I preach.
I aim to be the best at what I do.
I am passionate about fitness and empathetic with clients.
I have the drive to motivate YOU as my client.
I have the ability to help you achieve your final goal.

Right. What about your qualifications?

• REPS Level 3 Advanced Personal Training
• NASM International Certified Personal Trainer
• CYQ Level 2 Teaching Exercise and Fitness
• CYQ Level 2 Indoor Group Cycling

Finally, if you had a superpower, what would it be?

The ability to project into your mind the future image of a fitter you.

Tel: 07538 300 466 or
Email: paulfilby@sohogyms.com

Give me 50... Words about you, Paul

Whatever your goals, my no nonsense technical approach to training will get you results.

Using my 10 years of training and competitive lifting experience I will help take your training to the next level accomplishing all your training goals in a positive, educational and inspiring fashion.

Right. What about your qualifications?

• Level 3 Personal Trainer & Advanced Instructor
• Nutrition and weight management
• Nutrition for Sport and Exercise
• Torso training and core stability
• Kettlebell Fundamentals

Finally, if you had a superpower, what would it be?

Shapeshifting.

Tel: 07415 090 217 or
Email: pierreshillingford@sohogyms.com

Give me 50... Words about you, Pierre

Training is a great stress relief it gives you a sense of well being, making you feel and look your ideal way. I have trained for 5 years now and still relish each time I train. I am now powerlifting competitively and have been British and English champion.

Right. What about your qualifications?

• NVQ Level 2 Exercise and Fitness
• Level 3 Personal Trainer Diploma

Finally, if you had a superpower, what would it be?

It would have to be immortality as you only get one life.

Tel: 07432 739 274 or
Email: sadiegibbs@sohogyms.com

Give me 50... Words about you, Sadie

I have always been a keen participator of sport, from a gymnast to a weight lifter, now I am a keen athlete with a love for fitness, which has given me the determination to become a personal trainer and inflict the love and enjoyment I have for fitness on to others.

Job satisfaction does not get much better than seeing a smile on my clients faces!

Right. What about your qualifications?

• Certificate in sports massage therapy
• Level 3 certificate in personal training
• Certificate in nutrition advice for physical activity
• NVQ level 2 certificate in gym instruction

Finally, if you had a superpower, what would it be?

Laser eyes that eliminate any form of doubt from my clients mind that they have about meeting their goals, and desired physique!

Email: vickyfitch@sohogyms.com

Give me 50... words about you, Vicky

I have always been a very sporty person from a young age with a passion for fitness. I have been in the fitness industry for over 5 years and I love new ways of training which I incorporate into my sessions.

I enjoy all different aspects of fitness from weight training to circuits to boxing. With the knowledge to help you lose weight, build muscle and make you feel better about yourself. Job satisfaction comes with your results!

Right. What about your qualifications?

• NVQ level 2 exercise and fitness
• NVQ level 3 advance gym instruction
• Extreme circuits
• Mixed martial arts

Finally, if you had a superpower, what would it be?

My super hero power would be, the ability to move through objects!

Email: xavierramirez@sohogyms.com

Give me 50... words about you, Xavier

Ex Acrobat now training for an Olympic rings routine. Sports and functional strength specialist.

If you are ready to make a difference, I have the motivation and tools you need to get you into the best shape of your life, and would love to be part of your success story!

Right. What about your qualifications?

• BSc(Hons) Sports Technology (Loughborough)
• Reps Level 3 Personal Trainer
• Keiser Spinning Instructor
• Kettlebell Instructor

Finally, if you had a superpower, what would it be?

Telepathy like Professor X of course!