The personal touch

Give me 50... words about you, Ben

For me Health & Fitness are one of the key ingredients to a long and happy life. Using fun and effective training methods specially designed for you, together we can achieve all of your fitness goals, whatever they are. I’ll be with you every step of the way, so let’s get started!

Right. What about your qualifications?

• REPS Level 3 Personal Trainer
• REPS Level 3 Applying the Principles of Nutrition
• REPS Level 3 Anatomy and Physiology for Exercise and Health

Finally, if you had a superpower, what would it be?

I would have the power to freeze time. That way we could do 3 months worth of training in an instant to get you the body you want!

Give me 50... words about you, Ben

Hello all sure and unsure gym goers, my name is Ben Wigzell, nick name ‘Wiggy’.

People consider me to be a positive, open and focused person which will come to use when I’m helping you lose weight, bulk up, tone or get fitter.

As well as training in Fitness and Nutrition I have also trained as an Actor with experience in movement and dance techniques focusing on posture and how to be in tune with your body.

Bring yourself and I’ll bring the rest, I’m honest and committed to each client, I’ll be there for you when you struggle and there to high five you when we reach your goals.

Right. What about your qualifications?

• INSANITY Instructor, BEACHBODY UK
• CYQ, Level 2 Fitness Instructor
• CYQ, Level 3 Personal Trainer
• CYQ, Level 3 Advanced Nutrition

Finally, if you had a superpower, what would it be?

Teleportation! (Travel is so expensive these days, yawn!) plus I could see the world in a day.

Give me 50... words about you, Dave

Fitness has always come naturally to me and has been a great interest of mine, so it seemed natural to begin working in an industry that I am passionate about. I get a great deal of satisfaction out of helping others to achieve their goals. I have been working in the industry for over 15 years; however, my personal experience extends way beyond this. I can offer guidance and experience to help you reach your fitness goals.

Right. What about your qualifications?

• YMCA Personal Trainer Level 3
• YMCA Sport Conditioning Level 3
• OCR Exercise to Music
• Circuits Level 2

Finally, if you had a superpower, what would it be?

The ability to reduce age so I could be 28 years old every 10 years

Give me 50... words about you, Laur

I love getting the best out of people either in sport or everyday life. I have the knowledge and experience to reach your fitness goal, a warm heart to care and positive energy to motivate you to carry on. If you want to lose weight, gain muscle, get fitter or learn a new skill I will be there for you.

Right. What about your qualifications?

• Level 3 Personal Trainer
• Spin Instructor
• Advance Kettlebell
• Level 1 Strength and Conditioning KBT
• ICO Full Contact British Champion

Finally, if you had a superpower, what would it be?

I would like to read peoples mind.

Give me 50... words about you, Maja

Training is not just about shaping your body. Every day I try to bring out the best from my clients. I make them feel proud about themselves and help them realize their real potential. I am experienced trainer who mixes different training methods in order to get my clients in the best shape of their life. My ultimate goal is to make them enjoy their journey, not only the final outcome of our trainings.

Right. What about your qualifications?

• REPS Level 3 Personal Trainer, Advanced Nutrition in Sport
• Polish Sports Academy, Exercising to Music and Gym Instructor
• Beachbody UK, Insanity Instructor Certification
• Soho Academy, Advanced Kettlebells, Padding and Boxing

Finally, if you had a superpower, what would it be?

I wish I could have a pair of magical glasses which would allow people to see their true potential. But, with little patience, we can achieve it on our sessions too!

Give me 50... words about you, Ryan

I’m a dedicated Personal Trainer with over 20 years experience and ready to guide you from where you are to where you’d like to be. Whether you’d like to lose weight, gain muscle or become defined, we’ll train for the greatest results in the shortest time! It’s all about precision training and knowledge of nutrition! If you are ready for results, I’m ready to teach.

Right. What about your qualifications?

• YMCA Gym Instructor Award CYQ Level 2
• NASM Certified Personal Trainer Level 3
• Star of The Ultimate Body DVD
• Holder of 3 Body Building titles (New York)

Finally, if you had a superpower, what would it be?

Psychokinesis

Give me 50... words about you, Steve

I have been a PT since 2004 and I am also a senior Martial Arts Instructor . I combine my knowledge of the Ancient Orient with 21st Century Sports Science to help you achieve your aims. I love a challenge and enjoy helping clients reach their goals. They often exceed what they thought was possible which is satisfying for us both.

Right. What about your qualifications?

• Senior Martial Arts Instructor
• YMCA Personal Trainer Level 3
• YMCA Sports Conditioning
• Special Population Training

Finally, if you had a superpower, what would it be?

To be able to fly

Give me 50... words about you, Vicky

I am an experienced and friendly personal trainer with a passion to help you train hard and meet your goals in a fun environment. I love being a personal trainer as it enables me to help people get fitter and healthier leading them not only to an improved body shape but more importantly to a longer, happier and more fulfilling life.

Right. What about your qualifications?

• University of the Arts, BA Hons Theatre Dance
• YMCA Fit, Personal Training Course, Level 3
• YMCA Ante/Post Natal Course
• YMCA Nutrition Course

Finally, if you had a superpower, what would it be?

The ability to right every wrong in the world.