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Personal Training
Master Trainers
Tony Lyons
Director of Personal Training
Jeremy Boyd
Master Trainer
Rachel Weston
Master Trainer and Masseur
Classic Personal Trainer
Ben Peel
Chris Powell
Damon Faulkner
Jackie Ashdown
Paul Stevenson
Philip Henderson
Tom Murphy
Ben Amevor
Wayne Edwards
Joe Latham
Carl Martin
Brent Easthorpe
Soho Gyms Personal Trainers
Our Personal Trainers are fully qualifed, experienced and some of the
friendliest trainers in London who are focused on their client and
their clients needs. Soho Gyms continually develops and trains
our Trainers through our Academy, workshops, external courses and in-house
training to ensure you are receiving the highest level of training
and service.
Our Director of Personal Training, Tony Lyons, directs and develops
their skills and knowledge to ensure we provide consistently high
standards of Personal Trainers to provide your training.
Philosophy
Soho Trainer promotes health, ftness and well-being through
prescribed exercise programmes and on-going assessment of both
clients and trainers; we are available as a cost effective solution to
ftness operators, corporate organizations and community projects
as well as for home visits and online. We aim to provide the highest
level of personal ftness and customer service for individuals,
groups and the community.
Tony Lyons
Personal Training Manager
I joined Soho Gyms as club manager four years ago at Soho Gyms
Covent Garden. I have been in this industry for over 20 years in
many different capacities, mostly as a personal trainer, working
all over the world. After my years in management, I returned
to personal training as it was my frst love, and I oversee the
personal training operation here at Soho Gyms. I now specialize
with clients who fnd it very diffcult to reach their goals and fnd
great satisfaction in helping them achieve them. All of my clients
are long term, committed gym goers. If you would like to email me
then click here.
Tony currently has a 3 months waiting list
Jeremy Boyd
Master Trainer
Availability:
Limited Tuesday, Wednesday and Thursday
Experience:
Having worked in the industry as a coach and trainer for over 15
years I have worked with clients from 18-80 and at levels from
absolute beginner to world class competitive sports people. I have
lectured on weight management, performance training and the
psychology of exercise across the country and have consulted to
ftness organisations in New Zealand, Australia and the USA as well
as many in the UK. I have also contributed to a number of health
publications, magazines and daily papers.
Qualifications:
REPs Level 3 registered, Advanced Instructor and Personal Trainer, PICP International Strength Coach Level 1, Olympic Lifting Certification, MAT (Muscular Activation Techniques) Practitioner, Nutritional Therapist, ADPF Kettlebell Instructor, Gravity Master Trainer,
GP Referral, Weight Management, BA (Hons) Advanced Exercise
Prescription, BA (Hons) Sports Coaching, Johnny G International
Spinning Instructor, BODYPUMP Instructor, BODYCOMBAT
Instructor, Circuit Instructor, ITEC Anatomy, Physiology and
Massage and First Aid
Rachel Weston
Master Trainer
Experience:
Rachel has practiced personal training and corrective exercise for
the past 15 years. She most recently worked with many private
patients in her own Functional Training Studio at Harley Street. She
specialises in injury prevention, surgical rehabilitation (especially
lower back and neck injuries) and training for peak performance for
athletic populations. Her passion has always been distance running,
having represented Belgrave Harriers in the Marathon, 2000 and
gaining a AAA’s bronze medal for crossing the fnish line in 2:57.
Will take on clients who know they are ready for a change towards
their own appearance, health, vitality and performance. Including
an evaluation of posture, movement patterns, core stability and
lifestyle, she will prescribe a highly individualised program for the
client taking into account their personal assessment fndings, goals
and needs.
Qualifications:
BSc (Hons) Sports Science, CHEK Level 3 Practitioner, CHEK
Nutrition and Lifestyle Coach Level 2, Paul St. John Neuromuscular
Therapist Level 1-3, thus causing pain patterns, David Butler Level
1 Mobilisation of the Nervous System - an approach to dealing
with tension within the nervous system, REPS Level 3, UK Athletics
Coaching Award, St John First Aid
Ben Peel
Personal Trainer
Experience:
I believe in seeing my client as a whole person and helping them
understand how a personalised training program can impact on
their ftness level, body shape and general well being. My clients
should feel reassured that if they commit to working with me
through a challenging but fun program designed specifcally for
their needs they will be rewarded by achieving their personal goals
in less time than they thought possible.
Testimonial:
"Having recently given up smoking for the umpteenth time, the
impetus was there to rejoin Soho Gyms and this time round employ
a personal trainer to keep me on track. On frst meeting Ben I
felt encouraged that indeed I made the right choice of gym and
personal trainer due to his professional approach and subsequently
Ben did not disappoint. Ben keeps me motivated particularly due
to his results orientated approach and the program that I know he
has personally developed focussed on my individual requirements."
Trevor Tennent
Chris Powell
Personal Trainer
Experience:
As your trainer I provide a clinical approach to ensuring you gain
maximum results from our sessions. I believe that by creating detailed
and structured workouts, whilst keeping your motivation and enjoyment
high you will achieve all your health and fitness goals.
I have worked with beginners through to Olympic prospect athletes
in areas from strength and conditioning to biomechanics and technique.
Qualifications:
BSc Hons Degree - Sport Science and Physiology, Health and Wellbeing Practitioner, Reps level 3 Advanced Trainer, UEFA B Coaching Licence
Specialist Areas:
Sport specific training, Weight Loss, Strength and conditioning, Nutrition
Damon Faulkner
Personal Trainer
Experience:
At the age of 9 I started Muay Thai (Thai boxing) and have been
training ever since. I’m passionate about what I do and love
teaching all levels to professional fghters. As a trainer/coach I am
very results driven and aim for students to reach their goals. Muay
Thai can be enjoyed by all and can be used for general ftness,
self defence, coordination or even competing in competitions. If
you want to improve your strength, speed, power, reaction and
fexibility then Muay Thai is for you!
Qualifications:
Muay Thai Instructor Certifcate, YMCA Personal Trainer, EKI Kettle
Bell Instructor, Community Sports Crusader award
David Place
Personal Trainer
Experience:
With this my 11th year in the Fitness Industry my sporting
background is Australian Rules football. I was 3 years Fitness
Manager of a Health Club in West London where I trained several
professional athletes and dancers. Most recently in Australia I ran
my own Personal Training Company under the banner ‘Fitness
Institute’. My training strengths are diverse, a result of years of
experience and a driving passion for what I do.
Qualifications:
BSc Applied Science (Human Movement), Certifcates III & IV
in Fitness, L2 Children’s Fitness, L2 Gym, L3 Personal Trainer,
L3 Special Population - Older Adults, REPS Registered Advanced
Instructor Level 3
Jackie Ashdown
Personal Trainer
Experience:
I’m from New Zealand originally and have been a ftness professional
for 8 years. As a ‘people person’ and having always been involved in
various sport or fun exercise activities, it was a natural progression
for me to become a Personal Trainer. Loving to eat good food
as well, I know what it feels like to have to keep on top of the
‘battle of the bulge’! I offer tailor-made programmes for clients,
they are fun, functional and get results. Specialising in: Weight loss
or Management, Body shaping, Strength and Muscle Gains, Core
Conditioning & Stability, Vitality & Confdence, A Healthier Body,
Motivation, Fun & Functional Workouts!
Qualifications:
Dip Personal Training, CYQ (YMCA), Pre/Post Natal, CYQ (YMCA),
Boxercise Instructor, C.H.E.K Nutrition & Lifestyle Coach, Level 1,
C.H.E.K Scientifc Back Training, C.H.E.K Core Conditioning, C.H.E.K
Exercise Coach and Dip in Sports & Therapeutic
Paul Stevenson
Personal Trainer
Experience:
"A trainer with an unparalleled passion for assisting clients’ to realise
their ftness goals. I provide a fresh and innovative approach to
training, providing bespoke training programmes tailored to meet
your specifc training goals. Ideal if you wish to take your training
to new levels, lose weight or change your body composition. Fun
and effective training guaranteed to make you feel ftter, healthier
and happier"
Qualifications:
1st class honours degree in Sports Science & Geography, 1st class
honours degree in Sports Science & Geography and Diploma in
Personal Training and Sports Massage Therapy, Premier Training
International Stability Ball Workshop
Philip Henderson
Personal Trainer
Experience:
Since the age of four when I started swimming I have been
involved in sports, including Martial arts and power lifting. I throw
everything I’ve got into what I do and I’ll do the same for you. You
will be able to achieve the goals that you never thought you would
reach...
I specialise in free weights, challenging sessions, posture and mass
building.
Qualifications:
Reps Level 3, Future Fit - Personal Training, Future Fit - Circuit Training,
Future Fit - Torso Training.
Tom Murphy
Personal Trainer
Experience:
As your personal trainer I will be with you every step of the way. If
your goal is simply to trim up and get ftter right through to being
the next Olympic weight lifting champion. I believe that motivation
is the key to success and motivation is fuelled by results. With
me as your personal trainer you will achieve these results in a
specifcally tailored training program which will be both fun and
rewarding.
Qualifications:
Premier Training - Diploma in Personal Training,
Premier Training - Sports Massage Therapy
Ben Amevor
Personal Trainer
Experience:
With a great passion for fitness and exercise it was a natural
progression for me to become a personal trainer. My aim is to help those
in their search for a great physique, sense of well being and a healthier
lifestyle. Whether your goal is to gain more muscle, improve strength or
to be rid of that extra weight that just won’t go....I’m your trainer.
Qualifications:
Sports Science BSc - Gym instructor L3 - Training in different
enviroments L2 - Pilates L2 - Advanced resistance training with juice
Core Stability
Wayne Edwards
Personal Trainer
Experience:
Having worked in the fitness industry for 8 years I have managed to hone my skills into the area of fat tissue reduction, muscle toning and definition.
Building muscle mass is also no problem for me.
I am a great people person and understand all the problems associated with getting into shape.
I realise that it can be difficult to get the results you want for various reasons but remember that although it may be tough it is not impossible.
Hard work and determination from both parties would bring about greatness and the results you are waiting for.
Qualifications:
Dip in Personal training (Premier) - Dip in Sports Therapy (Premier) - Swedish massage - Circuits - Spinning - Nutrition
Joe Latham
Personal Trainer
Experience:
Together we will come up with an effective and enjoyable training plan for your Aims, Goals and objectives.
Whether its weight loss, muscle gain or just that needed bit of motivation you will receive the full personal training experience with the support you need.
‘For me your training isn’t just professional it’s personal’
Qualifications:
- Future Fit Fitness Instructor NVQ levels 1 and 2
- YMCA Advanced Trainer NVQ Level 3
Carl Martin
Personal Trainer
Well about me...
From an early age I have always felt the need to compete. I regularly compete to the highest level up in a range of different sports, from Martial Arts to American Football.
So where do I fit with you? Whether your goals are to run that bit extra, improve your overall fitness, make strength and muscle gains or just to lose those unwanted pounds....then this is a step in the right direction. Together we will discuss all your needs and develop a personalised program, which is fresh, fun and tailored to help you realise your goals.
‘For me your training isn’t just professional it’s personal’
Qualifications:
- REPS Level 3 Advanced Personal Trainer
- Future Fit Nutrition and Weight Management
- Future Fit Nutrition for Sports
- Future Fit Torso Training
Brent Easthorpe
Personal Trainer
Profile:
I have always wanted a career where I could make a difference in people’s lives and I found that, in the fitness industry.
Helping people sculpt their bodies and achieve their fitness goals gives me a great deal of satisfaction so if you are competitive athlete or you are just looking to drop a dress size I can help. All you need to bring is a readiness for change and the willingness to achieve your goals.
Qualifications:
- Level3 in personal training
- Certificate in advanced fitness instructing
- Certificate in nutrition and weight management
- Certificate in training in different environment
- OCR level2 in gym instructing
