Great for abs. Improves core stability, improves posture & prevent injury.

A quick blast for your abs! 15 minutes of exercises to add onto your workout in the gym and/or your other classes in your schedule.
Exercises that will work your stabilising muscles, six pack muscles, love handles and lower back muscles.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Lewisham
• Tower Hill
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.