Fight Classes
Fight classes vary from non-contact exercise to music classes to full contact martial arts sessions.
BODYCOMBAT™
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic...
Krav Maga
Krav Maga is a practical and tactical system of self defence. It teaches self-protection and fighting skills:...
Muay Thai Kickboxing
First developed in Thailand 16th century as a warfare art, Muay Thai is renowned for its effective use of low...
Tai Chi
The result of thousands of years of Taoist study, monks developed Chi Kung (excellence of energy), which...
