NEW SOFunctional PLYO

SOFunctional PLYO
A 15min total body plyometrics-based workout. Get ready for an explosive, dynamic bodyweight class targeting your legs, core and upper body, designed to build power, agility and speed. Feel the burn, see the change.
back to shape classes
book online
Class Timetables
book online
And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.

