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  • Bow Wharf
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  • Farringdon
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  • Tower Hill
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• Class Types
  • Focus Classes
    • BROGA®
    • Yoga
    • Pilates
  • Fight Classes
    • BODYCOMBAT™
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    • Muay Thai Kickboxing
    • Tai Chi
  • Dance Classes
    • Zumba
  • Shape Classes
    • SOFunctional STRENGTH
    • SOFunctional CORE
    • BODYPUMP™
    • CXWORX™
    • Absxpress
    • GRIT™ STRENGTH
    • RIGWORX
  • Sweat Classes
    • SOFunctional ATHLETIC
    • SOFunctional RIG & PLYO
    • SOFunctional PLYO
    • INSANITY®
    • BODYATTACK™
    • Spinning
    • Step
    • GRIT™ PLYO

Classes in Farringdon

September 2016 Class Timetable

• NEW starts 5th September 2016 Download the full class schedule for Farringdon

Monday

Time		Class	Instructor	Time	Studio
06.05		BODYCOMBAT	Virtual	30 minutes
06.40		CXWORX	Virtual	30 minutes
07.30		HIIT Cycle	Melissa	45 minutes
11.00		BODYBALANCE	Virtual	60 minutes
12.15		Spinning	Tank	45 minutes
13.00		Boxing Training	Tank	45 minutes
14.15		Yoga	Virtual	45 minutes
15.10		CXWORX	Virtual	30 minutes
17.30		3:5:15	Fitness team	15 minutes
17.45		SOFunctional Athletic	Sarah	45 minutes
18.30		Barre Conditioning	Sarah	60 minutes
19.30		Power Yoga	Carl	60 minutes
20.30		Street Dance	Private Class	60 minutes

Tuesday

Time		Class	Instructor	Time	Studio
06:05		CXWORX	Virtual	30 minutes
06:40		BODYPUMP	Virtual	30 minutes
07:30		BODYCOMBAT	Jose	45 minutes
08:35		SHABAM	Virtual	35 minutes
11:00		BODYPUMP	Virtual	60 minutes
12.15		Barre Conditioning	Sarah	45 minutes
13.00		SOFunctional Athletic	Sarah	45 minutes
14:00		BODYPUMP	Virtual	30 minutes
14:40		BODYCOMBAT	Virtual	30 minutes
17:45		INSANITY	Ellen	30 minutes
18.15		SOFunctional Athletic	Arnaud	45 minutes
19.00		Salsa	Roger T	60 minutes
20.15		BODYBALANCE	Virtual	60 minutes

Wednesday

Time		Class	Instructor	Time	Studio
06:05		BODYPUMP	Virtual	30 minutes
06:40		Piloxing	Virtual	30 minutes
07.30		Ashtanga Yoga	Monica	60 minutes
08:40		Step	Virtual	30 minutes
11:00		Step	Virtual	60 minutes
12.15		BODYPUMP	Sue	45 minutes
13.00		INSANITY	Sue	45 minutes
14:00		Pilates	Virtual	45 minutes
15:00		RPM	Virtual	30 minutes
17.45		BODYCOMBAT	Sue	45 minutes
18.30		Pilates	Roger M	45 minutes
18.45		3:5:15	Fitness team	15 minutes
19.15		HIIT Cycle	Desmond	45 minutes
20:10		CXWORX	Virtual	30 minutes

Thursday

Time		Class	Instructor	Time	Studio
06.05		CXWORX	Virtual	30 minutes
06.40		HiiT Training	Virtual	30 minutes
07.30		SPINNING	Jose	45 minutes
11.00		Yoga	Virtual	45 minutes
12.15		BODYPUMP	Sarah	45 minutes
13:15		Pilates	Joe	45 minutes
14:10		SH'BAM	Virtual	40 minutes
15:00		CXWORX	Virtual	30 minutes
17:45		BODYPUMP	Matt D	45 minutes
18:30		BODYATTACK	Matt D	45 minutes
19:15		Zumba	Deliany	60 minutes
20:30		BODYBALANCE	Virtual	30 minutes

Friday

Time		Class	Instructor	Time	Studio
06:05		RPM	Virtual	30 minutes
06:40		CXWORX	Virtual	30 minutes
07:30		BODYPUMP	Edgar	60 minutes
08:40		BODYCOMBAT	Edgar	30 minutes
11:00		SH’BAM	Virtual	45 minutes
12:15		Yoga	Minna	60 minutes
13.15		HIIT Cycle	Desmond	45 minutes
14:15		Step	Virtual	60 minutes
15:20		CXWORX	Virtual	30 minutes
17.45		INSANITY	Gosia	45 minutes
18.30		Hatha Yoga	Lucia	60 minutes
19.45		CXWORX	Virtual	30 minutes

Saturday

Time		Class	Instructor	Time	Studio
08.30		BODYPUMP	Virtual	60 minutes
09.45		CXWORX	Virtual	30 minutes
10.30		SOFunctional Athletic	Szilvia	45 minutes
11.15		PiYo	Silvia	45 minutes
12.15		RPM	Virtual	30 minutes
13.00		BODYCOMBAT	Virtual	60 minutes
14.15		Piloxing	Virtual	30 minutes
15.00		BODYBALANCE	Virtual	60 minutes