Agility, co-ordination, strengh and endurance, improves cardiovascular & respiratory fitness. Burns calories fast.

BODYATTACK™ is the sports-inspired cardio workout for building fitness and stamina. This high energy interval training class combines strength and stabilisation exercises in a short, sharp

athletic aerobic workout. Our instructors (and great tunes) will get you working hard and on towards achieving your fitness goals. Every three months, we change up our BODYATTACK™ class with fresh choreography and music.

Class Timetables

• Borough
• Bow Wharf
• Camden
• Clapham
• Covent Garden
• Earls Court
• Farringdon
• Lewisham
• Tower Hill
• Waterloo

And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.