GRIT™ PLYO
Extreme fitness.
Athletic performance.
Plyometrics-based class that combines explosive jumping exercises with agility training to build a lean and athletic body.
Burn rate |
90% |
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Strength |
60% |
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Stretch |
30% |
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back to sweat classes
book online
Class Timetables
book online
And if you’d like to find out about
hiring our studios, let us know at
hire@sohogyms.com.




